Spicy Red Chana Subzi recipe (2024)

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You are here: Home > Course > Main Course > Sabzis, Curries > Semi-Dry Sabzis > Spicy Red Chana Subzi

by Tarla Dalal

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Spicy Red Chana Subzi recipe (7)

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स्पाईसी रेड चना सब्ज़ी - हिन्दी में पढ़ें (Spicy Red Chana Subzi in Hindi)


Added to 41 cookbooks This recipe has been viewed 33317 times

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Rich in zinc, calcium and protein, this lip-smacking Spicy Red Chana Subzi along with roti and curds will make a sumptuous and complete meal. This recipe makes use of the popular pav bhaji masala along with tomatoes, onions and other spice powders, to produce a rich flavour that tickles the taste buds.

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Spicy Red Chana Subzi recipe - How to make Spicy Red Chana Subzi

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Semi-Dry SabzisSubzis with Beans or SproutsDussehra recipes | Dussehra SweetsNon Stick Kadai VegDiabetic recipesDiabetic SabzisHealthy Sabzis with Sprouts and Beans

Preparation Time:&nbsp &nbspCooking Time:&nbsp &nbspTotal Time:&nbsp &nbspMakes 4 servings
Show me forservings

Ingredients

2 cups soaked and boiled kala chana (brown chick peas)
2 tsp oil
1 tsp mustard seeds ( rai / sarson)
1 cup finely chopped onions
1 cup finely chopped tomatoes
2 tsp chilli powder
1 tsp coriander-cumin seeds (dhania-jeera) powder
1 tbsp pav bhaji masala
salt to taste
1/4 cup finely chopped coriander (dhania)
1 tsp lemon juice

For The Garnish
2 tbsp finely chopped coriander (dhania)

Method

  1. Heat the oil in a non-stick kadhai and add the mustard seeds.
  2. When the seeds crackle, add the onions and sauté on a medium flame for 1 minute.
  3. Add the tomatoes and sauté on a medium flame for another 2 minutes.
  4. Add the chilli powder, coriander-cumin seeds powder, pav bhaji masala, salt and 2 tbsp of water, mix well and cook on a medium flame for 1 more minute, while stirring occasionally. Mash slightly using a potato masher.
  5. Add the kala chana and coriander, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  6. Add the lemon juice and mix well.
  7. Serve hot garnished with coriander.

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Nutrient values (Abbrv)per serving

Energy94 cal
Protein4.6 g
Carbohydrates11.9 g
Fiber2.4 g
Fat3 g
Cholesterol0 mg
Sodium43.1 mg

Click here to view calories for Spicy Red Chana Subzi


RECIPE SOURCE : Healthy Subzis

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    Reviews

    Sonal Modi

    on 26 Aug 16 01:38 PM

    I love this recipe.... It is a nice recipe.

    | Hide Replies

    Spicy Red Chana Subzi recipe (26)Tarla Dalal &nbsp&nbsp Hi Sonal , we are delighted you loved theSpicy Red Chana Subzi recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.

    Reply

    02 Sep 16 01:22 PM

    Foodie#467885

    on 25 Apr 16 05:12 PM

    Turns out perfect with rich gravy!

    | Hide Replies

    Spicy Red Chana Subzi recipe (27)Tarla Dalal &nbsp&nbsp Hi Foodie , we are delighted you loved the Spicy Red Chana Subzi recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.

    Reply

    26 Apr 16 11:07 AM

    Mruga D

    on 07 Oct 14 03:52 PM

    I love all types of pulses and so landed up trying this recipe...OH!!..it's just amazingly lip-smackin....I can have it plain too...

    Spicy Red Chana Subzi recipe (2024)

    FAQs

    What is chana masala served with? ›

    Serve Chana Masala with fluffy Basmati Rice, Jeera rice, Naan, Roti or Paratha.

    Get More Info Here ›
    What does chana masala taste like? ›

    It is not typically as spicy as tikka masala, which can be hot and spicy. Chana masala is often described as having a sweet and sour taste due to adding tomatoes and other ingredients. On the other hand, Tikka masala has a creamy and rich flavor with a tangy tomato base.

    Discover More ›
    How do you reheat chana masala? ›

    Like many Indian curries, chana masala will keep in the refrigerator for one to two days or can be frozen for up to two months. You can reheat it in the microwave or on a stovetop over medium-high heat. Don't refreeze it once you've frozen and thawed it, or the curry just turns to mush.

    Discover More Details ›
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