Potato Peel Poutine - A No Waste Potato Peel Recipe! (2024)

Potato Peel Poutine is a great no-waste recipe for turn leftover potato peels into crispy fries smothered in cheese & gravy!

Wondering what to do with leftover potato peels? This is the recipe for you!

Potato Peel Poutine - A No Waste Potato Peel Recipe! (1)

First of all – Happy Canada Day to our northern family & friends! And second of all, for all our northern family & friends reading this… I just want to acknowledge and sincerely apologize that this is not a REAL “authentic” poutine because there are no cheese curds. I know better. But hey, we haven’t been to Canada in a while and can’t get good curds around here. I’ll make it right when I can get the St. Albert curd again.

This potato peel poutine is the tastiest recipe for leftover potato peels. Fry ’em up, top them with cheese, and pour on the gravy.

Aside from being an eco-friendly recipe by not wasting the peels, this is one real treat. Use cheese curds if you can find them, and shredded mozzarella if you can’t. And you can use any gravy but I’d highly recommend this very authentic St. Hubert poutine gravy which is made for occasions such as this!

This Poutine Potato Peels Is:

  • Dirty
  • Well Seasoned
  • Crisp
  • Savory
  • Decadent
  • A Great No-Waste Recipe
  • Not at all authentic, again I apologize Canada!, but it is SO good
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Air Fryer Potato Peel Fries

We have a Cosori Air Fryer (it has legit over 30k positive reviews on Amazon 🙂 ) and we are in LOVE with this thing! Since we don’t use a microwave, this air fryer is perfect for heating up things quickly. It’s been really fun to make all kinds of recipes in the Air Fryer: crispy vegetables, tofu, muffins, and it’s great for reheating leftovers.

I was an air fryer skeptic for a long time, but highly recommend this air fryer for anyone who loves to cook! I got this one for Christmas, so would also recommend this as a great gift for friends or family.

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What’s In This Poutine with Potato Peels Recipe?

I get fresh produce from my garden and from Misfits Market– they sell fantastic fruit, vegetables, & pantry staples at a discounted price. We get Misfit boxes every other week and love picking out favorite produce for delivery. Get $10 off your first box here!

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Eat Potato Peels for a No-Waste Recipe!

I’m all about saving, reusing, or re-purposing as much as I can in my kitchen. This poutine with potato peels is the perfect way to re-purpose something you may be tempted to throw out. Instead of tossing the peels in the compost or garbage, you can re-purpose them into a delicious and flavorful snack. I’m all about saving anything I can from my kitchen, and this poutine is a great way to avoid letting leftovers go to waste!

And here’s a picture of me at the St. Albert cheese curd factory wearing a poutine shirt!

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How Do I Make Poutine with Potato Peels?

Step One: Fry the Potato Peels

Air Fryer Directions

  • Preheat the Air Fryer. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the preheated air fryer basket and bake on 400 degrees for 10 minutes, shaking halfway.
  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 3 minutes on the air fryer.

Stove Top Directions

  • Heat a cast iron skillet over medium heat. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the skillet and fry for 15 minutes, stirring occasionally.
  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 5 minutes of cooking time and test again.

Oven Directions

  • Line a sheetpan with parchment paper, preheat the oven to 425 degrees. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the sheet pan and bake for 25 minutes, flipping halfway.
  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 5 minutes of cooking time and test again.

Step 2: Add the Toppings

Add the cooked peels to a plate. Top with cheese and gravy (and a little parsley if you’re fancy)… and enjoy!

Notes: I used my air fryer for the potato peels in the picture… they were absolutely perfect!

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Other Easy Potato Recipes You’ll Love!

Spring Vegetable Dumpling Soup (Vegan, Dairy Free)

Easy Coq Au Vin Recipe (Gluten Free, Dairy Free)

Romertopf Clay Pot Chicken and Vegetables Recipe (Paleo, Whole30, Gluten Free)

Instant Pot Potato Chowder (Vegan, Gluten Free)

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Get the Same Ingredients I Use For Poutine with Potato Peels!

If you make this easy potato peel recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you. I love seeing all your photos of my recipes!

Let’s keep in touch – subscribe to my monthly newsletter to get free recipe inspiration.

And follow over on Facebook, Instagram, YouTube & TikTok – I’d love to connect with you there!

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Potato Peel Poutine

Potato Peel Poutine - A No Waste Potato Peel Recipe! (9)Kelly Jensen

These air fryer potato peels are a great no-waste recipe for turn leftover potato peels into crispy delicious fries in your air fryer! Wondering what to do with potato peels? This is the recipe for you!

5 from 3 votes

Print Recipe Pin

Cook Time 10 minutes mins

Total Time 10 minutes mins

Course Side Dish

Cuisine American

Servings 4

Calories 60 kcal

Ingredients

Instructions

Air Fryer Directions

  • Preheat the Air Fryer. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the preheated air fryer basket and bake on 400 degrees for 10 minutes, shaking halfway.

  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 3 minutes on the air fryer.

Stove Top Directions

  • Heat a cast iron skillet over medium heat. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the skillet and fry for 15 minutes, stirring occasionally.

  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 5 minutes of cooking time and test again.

Oven Directions

  • Line a sheetpan with parchment paper, preheat the oven to 425 degrees. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the sheet pan and bake for 25 minutes, flipping halfway.

  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 5 minutes of cooking time and test again.

Step 2: Add the Toppings

  • Add the cooked peels to a plate. Top with cheese and gravy (and a little parsley if you’re fancy)… and enjoy!

Notes

Notes: I used my air fryer for the potato peels in the picture… they were absolutely perfect!

Nutrition

Calories: 60kcalCarbohydrates: 7gProtein: 1gFat: 4gSaturated Fat: 1gSodium: 7mgPotassium: 180mgFiber: 1gSugar: 1gVitamin A: 3IUVitamin C: 3mgCalcium: 4mgIron: 1mg

Keyword Can I Eat Potato Peels, Cheater Poutine, No Waste Poutine, Potato Peel Recipes, Potato Skin Poutine, Poutine with Mozzarella, Poutine with Potato Skins, Recipes With Potato Peels, Should I Save Potato Peels

Did You Make This Recipe?Please leave a rating and comment below!
Or tag me @theherbeevore in your photo on Instagram!

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About the Author: Kelly Jensen

Potato Peel Poutine - A No Waste Potato Peel Recipe! (10)

Kelly Jensen has 7 years experience as a food blogger, freelance recipe developer, content creator, beekeeper, and loves cooking everything she can from scratch.

View all post by Kelly Jensen | Website

Potato Peel Poutine - A No Waste Potato Peel Recipe! (2024)

FAQs

What to do with potato skins from mashed potatoes? ›

Plain and simple. Throw some potato peels in the oven, and they crisp up into delicious bites. No waste!

Are potato peels food waste? ›

Potato peel is one of the prominent food wastes that could be used as alternative animal feed due to natural sources of energy and fiber with low levels of protein.

Why you shouldn't peel your potatoes? ›

"From a health point of view, and I think from a taste and texture point of view, it's much better to leave the skin on," Simon says. "The skin of the potato is very high in fibre, potassium, vitamin C, vitamin B — all of those good, healthy things are in high concentration in the skin."

What are potato skins good for? ›

Baked potato skin is a great source of potassium and magnesium. When you don't have enough potassium in your diet, your body retains extra sodium, and too much sodium raises your blood pressure. A potassium-rich diet can help decrease blood pressure, protecting the heart and reducing the risk of stroke.

Should I save potato skins? ›

If you're peeling potatoes, save the skins! They may look a lot like waste, but it is quick and easy to turn them into something delicious. Munch them down as a snack or pile them atop anything you like to add a bit of salt and crisp to a dish.

What toxin is in potato peel? ›

Glycoalkaloids occur naturally in potatoes and are toxic to humans at high levels. Glycoalkaloids are concentrated in the peel and prolonged exposure of tubers to light will stimulate the formation of glycoalkaloids near the surface of the potato tuber.

How much potato peel is wasted? ›

Depending on the peeling method used, it ranges from 15 to 40% of the first product mass (Sepelev & Galoburda, 2015). In food processing industries, the most common cause of environmental pollution is associated with organic wastes decomposition.

Can humans eat potato peels? ›

Eat the skin to capture all the russet potatoes nutrition. The potato skin has more nutrients than the interior of the potato. It has lots of fiber, about half of a medium potato's fiber is from the skin. Baked Idaho® Potato with salsa makes for a low calorie healthy lunch, try it!

Can I leave skin on mashed potatoes? ›

Use your favorite mashed potato recipe, but instead of peeling the taters, just boil them whole with the skin on. Just trust the process, we promise it will pay off.

Why do you soak potatoes after peeling? ›

Many recipes call for peeling and dicing potatoes, which can be time consuming—especially when you're cooking for a crowd. To save time in the kitchen, get this step out of the way ahead of time by peeling and cutting raw potatoes—then soaking the potatoes in water to prevent them from browning.

Do russet potatoes need to be peeled? ›

Yellow and red potatoes usually have thinner peels, which taste fine if left on. However, russets and white potatoes have thicker peels, which usually taste better when peeled. If your potatoes have scabs or are turning green, the skins can be toxic and it's important to peel them.

Is it OK to eat cooked potato skins? ›

Eat the skin to capture all the russet potatoes nutrition. The potato skin has more nutrients than the interior of the potato. It has lots of fiber, about half of a medium potato's fiber is from the skin. Baked Idaho® Potato with salsa makes for a low calorie healthy lunch, try it!

What to do with potatoes once peeled? ›

As you peel and slice your potatoes, place them in a bowl of clean, cool water. This slows down the oxidisation process quite a lot, which is very helpful if you need to prepare plenty of spuds or prepare your dish in advance. You can store your potatoes this way for up to 24 hours with minimal discolouration.

Can you boil off potato skins? ›

Score potatoes around the middle with a sharp knife. Carefully drop potatoes in the boiling water and cook them until you can easily pierce them with a knife. Remove and let cool a little so you can handle them. Peel the skins right off by hand.

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